How can I support you?
I have training and experience helping people overcome the following issues, among others:
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Relationship issues
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Anxiety
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Depression
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Life transitions
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Grief and loss
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Impulsive behavior
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Attachment wounds
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Emotional regulation
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PTSD and complex trauma
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Mood and anger management
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Chronic pain
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ADHD & executive functioning
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Premenstrual Dysphoric Disorder (PMDD)
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LGBTQIA2+ and gender identity
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OCD
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Creative blockages
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Career concerns
Sometimes my clients need help overcoming issues that don't fit into a diagnostic box. Here are other reasons to seek my support:
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Build your self-esteem
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Find your voice and speak your truth
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Make meaning in your life
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Experience greater connectedness
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Learn to love all parts of yourself
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Find balance
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Self-advocate and set better boundaries
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Develop self-care
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Trust yourself
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Build your sense of identity
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Cultivate loving and meaningful relationships
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Create personal success
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Become more optimistic
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Be less judgmental
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Get unstuck
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Explore your sexuality
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Coming out support
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Explore polyamory & consensual non-monogamy
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Release shame, perfectionism, and self-doubt
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Stop self-sabotage
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Gender affirmation
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Develop compassion and generosity
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Communicate effectively
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Feel less sad, depleted, and unfulfilled